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“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” – Winston Churchill


We can view our glass as half empty or half full. No matter who we are or where we come from, we will all have days that we just want to crawl under the covers and hide our heads. Joven Hundal and Jack Pawlakos set the tone by reading Cynthia Brian’s chapter, The Gift of Optimism from the newly published book, Be the Star You Are! Millennials to Boomers . Author Lehman Riley who writes books for kids to help them overcome difficult situations with his Papa Lemon series joins the conversation. A racially diverse group of caring kids travel back in time to learn about our nations heritage and their own importance in the world. Kenneth Jeon talks about optimism, in relation to one of his favorites movies: The Eternal Sunshine of the Spotless Mind. Accept the rockiness of life. Make the best  of your happy moments and they will get you through as they replay in your mind.


“Don’t cry because it’s over, smile because it happened.” – Dr. Seuss”



Bio: Author Lehman Riley Biography


Lehman was born and raised in Minneapolis, Minnesota.  During his childhood he was always fascinated with his grandfather, Papa Lemon.  Papa Lemon always made Lehman feel like the most important child in the world. Unfortunately, Papa Lemon passed away in 1973. However, he remained in his thoughts every day. As an adult, he was inspired to write a children’s series book featuring Papa Lemon as the main character.


Lehman formed his publishing company, Matter of Africa America Time Corp., with his cousin and business partner Paul Dixon in July 2004 and published his 1st book in September 2004. There are currently 8 books in the Papa Lemon series. 


Lehman currently reside in Minneapolis with his wife Tracy. He has four adult children, DuVale, Nareece, Andrea and Tianna and one grandchild Zorah. www.papalemonedu.com


Listen at Voice America Kids Network: https://www.voiceamerica.com/episode/109683/the-gift-of-optimism


Watch Joven on TV on YouTube: https://www.youtube.com/watch?v=lm5GQq__fF4





JUST PUBLISHED: Be the Star You Are! Millennials to Boomers Celebrating Positive Voices in a Changing Digital World and Growing with the Goddess Gardener. Available at www.CynthiaBrian.com/online-store

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Express Yourself!

Tuesday at 12 Noon Pacific 

October 02nd 2018:The Gift of Optimism

“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” – Winston Churchill We can view our glass as half empty or half full. We will all have days that we just want to crawl under the covers and hide our heads. Joven Hundal and Jack Pawlakos set the tone by reading Cynthia Brian’s chapter, The Gift of Optimism from the newly published book, Be the Star You Are! Millennials to Boomers . Author Lehman Riley who writes books for kids to help them overcome difficult situations with his Papa Lemon series joins the conversation. A racially d 

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Lehman Riley

Lehman was born and raised in Minneapolis, Minnesota. During his childhood he was always fascinated with his grandfather, Papa Lemon. Papa Lemon always made Lehman feel like the most important child in the world. Unfortunately, Papa Lemon passed away in 1973. However, he remained in his thoughts every day. As an adult, he was inspired to write a children’s series book featuring Papa Lemon as the main character. Lehman formed his publishing company, Matter of Africa America Time Corp., with his cousin and business partner Paul Dixon in July 2004 and published his 1st book in September 2004. There are currently 8 books in the Papa Lemon series. Lehman currently reside in Minneapolis
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minerals minerals and stone minimalism mint miracle moments miracles miriam herin mistletoe mitch abloom modeling modern family moles moloka'i by alan brennert monet money money matters money matters for kids money mistakes money talk for kids monopole monster mash mood matters moraga chamber of commerce moraga faire morality morals morning altars morning routines moscow mosquitoes mosquitos moss moth grandslam mother and child in art mother knows best be the star you are mother teresa mother teresa emotions age you mother's day mothers mothers day mother’s day motivation mountain chalets movies moving scams mp3 mridu khullar relph mtv mud mulch multi-grains multitasking mums muppets murder in matera museums music music legend music magic music on radio my nabbed in new orleans naked ladies napa fires napa valley wealth management nash bridges nashville nashville mother/daughters rock band nasturtium nasturtiums natalie alyn lind natalie mitchell natalie richards natalie zaman national domestic violence hotline national garden bureau national geographic express yourself natives natural disasters natural healing natural px nature nature awakening nature photographer naturopath nazis nderstanding need a hero negative reviews neil young nessie nesting networking neurotransmitter never enough new crops new year new year fun new year resolutions in the garden new years new years resolutions new year’s celebrations new year’s resolutions new york times new york times best seller new york times best selling author nfl football nicaragua nick nick jr. nick redfern nickelodeon night sky nikelodeon nine essential skills to teach your child or teen nintendo no boxing allowed nola hennessy non judgment non traditional nonie nonprofits notre dame novels express yourself november garden november garden guide from cynthia brian november planting nowhere npr nthia brian nthia brian’s gardening guide for october numerology nuns nw corner of 7th & san carlos o chi minh o tannenbaum oakland oakland a's oakland athletics oakland athletics baseball obesity oct. 31 october garden october garden guide octobert gardening oddities & entities odyssey odyssey of the mind of oktoberfest old roses olives olympics omega 3 omega 3’s omelets on on the road to find out on-line dating once established very drought resistant. the one draw back that i have discovered from my personal experience is that in our area online gaming online reviews online shopping openness operation operation disaster relief operation disater relief-hurricane matthew operation hurricane matthew disaster relief operations oppression optimisim optimism orchids organic organic gardens cynthia brian organizing finances orgiveness originality ork orla melling oscars other countries ou tube ouran overbearing parents overcome obstacles overcoming fear overcoming sorrow overcoming trials overcoming your difficult family oxalis oxygen paced packers rookie of the year packing packing an emergency go bag packing for mars painting a lawn green panels red light district panic attacks paper parades paradise found paranomal activitiers paranormal uniqueness paraplegic parenting parents guide to climate revolution parents involved with teens paris attacks parkland parsley pasadena passion passion work to love past to present pat sajak pat stone patricks day paul bogle paul mccartney paul sladkus paullina simons pay paypal peace peace angel peace day party peace in the garden peace on earth peaceful warrior peach peanuts movie pear and wine festival pear festival pearls premium pearl’s premium pearl’s premium grass seed pearl’s premiums pears pee peels penquins peonies peony people health perception perfect catch perry damone perseverance persimmons persistence personal integrity personal power personal space personal training pessimism pet care pet health pet precautions pete crooks pets pets as therapists petunias pharrell williams phishing photography pi moms picasso pick picking a college picking a university picture pilates pine trees pink pink flowers pink floyd pinterest pipes pitching pitfalls pixar planets planned parenthood plant plant bulbs plant it now planting planting a vegetable garden planting goddess gardener planting roses planting seeds plants plants for summer play play like a champion plus hillsides of daffodils as well as fruit trees of asian pear pms to pma poetic prose poetry slam pokemon pokemon go polite rejection politically correctness politics pollen pollinators pomodoro method ponds pooches pop up concerts population over 50 porn pornography portfolio positive aging freedon positive body positive economics positive media positive media messages positive people positive power person- nola hennessy positive self talk positive talk positive thinking positive voices positively present positivity possibilities possibility research post traumatic stress disorder pot pot of gold. be the star you are potato poverty power of love power of touch powerhour practicing joy pray for firefighters pre-school prediciting future pregnancy prepare present time presentations president garfield assassination presidential election price prism probiotics product warranty productivity projects to empower prolonged sitting prostate cancer protecting pets in summer protecting pups from winter protecting yourself protection protogenesis prune pruning pruning roses psa psychic ptsd publish a book pulitzer prize pumpkins purple purse snatchers push girls putin be the star you are!® puzzles quail queen eliabeth1 queen of water quiet in nature quitting rabbi elana zaiman rabbits raccoons race rachel caine rachel toor racist kids books radio radio for teens radishes railroads rain rain chains raising independent self confident kids raising a pet raising chickens rake ranches random acts of kindness ranunculus rape rape prevention rated rats rattlesnakes rdening digging deep ready realism reality reality tv reason to breathe rebecca donovan rebecca serle recharging red carpet award wining plants red leaves red ribbon week redemption reeces pieces reflect reframers reggie watts reign reindeer rejection rejuvenate rejuvenation of cells relationship coach relationships relatonships relaxation relief for victims religion rembrandt remembrance remove ornaments renaissance renee shepherd renee’s garden renoir researching roots resilience resistant resistence resolutions responsibility restorative applications retaliation retirement savings richard estep ricki roberts iii right where you left me. simplicity risk riting rituals river rmarch gardening road road map for graduate school road trips roadmap to graduate studies roadtripper app robb report robert frost robin roe robin williams robins rock rock and roll hall of fame rodents roger waters roland allnach romance romancing the stone romantic attachments rooster roosters rose garden tea room rose metal press rose pruning rose-colored glasses rosemary rosemary sword roses row your own vegetable rubik’s cube rudolph rules run running a family company russia’s election scandal ruth bancroft ruth bancroft gardens rx rx trouble safe safe dining while traveling safe home safety at thanksgiving sag awards san andreas san francisco earthquake sandra bullock sandy santa santa claus sapnish flu sat’s sauces save trees"> saving saving money saving water say no saying no saying sorry scandal scatter seeds school school in session school organization school readiness science science fiction science fictionm be the star you are scintillate scorpion rules scpress yourself scrapbooking screenwriting sea sea creatures sean ryan fox season of light seasons seasons greetings seattle second homes security security be the star you are security systems seed seeds self confidence self confident kids self driving cars self esteem self growth self love self talk sell by dates selling style seltzer style sending books september garden september garden guide september gardening september gardening guide september harvest september newsletter serendidad consulting serendipity serotonin sesame street sex sex of babies sex research sexual attacks sexual predators sexuality shade shakespeare shaman shamrocks share the love sharing information shawn anderson she is worth it sherrie dillard shop short path to change shoveling show business shredded cardboard shrubs shut up and write siagonm vietnam siblings siem riep sign language sikh simplicity single single tasking sinterklass sisley sissinghurst sissinghurst gardens sister garden sister’s sitting six monts later sixty second wellness skate skin skin care skin deep skin health skin treatments that work skinny shaming skunks slam poetry slam winner sleep sleep anxiety sleigh sloane morgan siegel smart phones smart photos smartphones smash the glass pictures smile smiles smiling smoke smoke inhalation snake oil snakes snow shoes snowmen sober soccer social justice social media social media rules social skills socializing sod software analysis soil something to crow about somewhere songs sophie reynolds soul south africa south pole station southeast asia sow seeds sow spring space speaking spider plants spiders spinal cord injuries spinal surgery spirit spirit animals spirit parlor spirits of the cage spirituality spook spooky gardens sports sports medicine sportsmanship spouse health spring spring break spring clean up spring cleaning spring forward spring planting spruce up your house spys squash st st. martin’s press st. patricks day st. patrick’s day stand against sitting standing up for what’s right stanford star star of bethlehem star searcher express star style star trek continues starlady stars starststyle starstyle starstyle be the star you are starstyle cynthia brian starstyle lamorinda weekly starstyle productions starstyle radio starstyle voice america network starstyle-be the star you are starstyle® productions starting a business starting a non profit starting over startstyle startyle staying cool staying drug free stephanie yolish steve harvey steve harveyon steve jobs steve omohundro still eye rise media sting stinky feet gurlz stinkyfeetgurlz stocking stuffers stone stone cold steve austin stone fruit stones for bread storage storm drains storm harvey story slam champion storyslam storytelling storyworthy stranger danger stress stress free stress lees stress relief through positivity students studio 4 school style tips suburbs success success coaching with cynthia brian success mindset succulents sue lawson suicide prevention sulfates summer summer buy books summer fun summer harvest summer libations summer love summer loving summer of 1967 summer of love summer star newsletter summer sunsets summer vacation summertime activities sundance channel sunflowers super foods super national super powers supercell supernatural superstar foods supplement risks support surf swearing off stars sweating sweet sweet kids swim swimming swimming pools sword ferns syrah t. j. hoisington take this job and love it taking pictures talents talk radio wants you talk to your doctor talking to the dead tampon tax tap water safety targets tarstyle tarstyle® productions tasty taugust garden panic attacks tax deduction tax deductions tax write off taylor mali taylor swift tcoffee tea leaves tea time teach me to forget teaching technology technology and distractions technology manners paradise found technology spyware ted talks teen teen alcohol teen diabetes teen drinking teen drugs teen entrepreneurs teen independence teen mental health teen parties teen radio teen radio hosts teen reporters teen scene teen stars teen tobacco use teen trends teen tv teens teens around the world teens as reporters teens in bad relationships teens on the job teens talk teens wining awards teensuccessproject teeth teeth goddess gardener telepathy telescopes tell me more tell me something real temara melek temecula tempers terroir terror terror in france terrorist tetanus shots texas floods thailand cave rescue thanks thanksgiving thanksgiving feast the the time cure the adventures of blue ocean bob the air rained pear blossoms. the soothing smell of springtime permeated my nostrils. how lovely to come home to beauty. the recent insert in our water bill made me laugh with ways to use only thirty-five gallons a day. besides the fact that they failed to recognize that most households contain more than one individual the awakening the bear and the nightingale the birds do indeed like the seeds. make sure to roll the seeds for good soil contact and water deeply. water daily until sprouting occurs. you may have to over seed a few times to get the lush green thickness you desire. what to do in your march garden: pick up all fallen camellias to prevent petal blight on the plant. remember that camellia bushes grow into camellia trees so plant in an appropriate location. plant asparagus crowns as soon as the soil is dry enough to work. sow irish potatoes the blind side the breathing series the business of show business the buss from lafayete the chronicles of faerie the cursed series the dark horde the edge of falling the fat boy vs the fault in our stars the five people you meet in heaven the fosters the future the gift of freedom the gift of now the god of small things the grace of kings the headache healer’s handbook the healer within the healthy mind tookit the lion and the lamb the moth the new yorker magazing the peacock room the power of meaning the riddle of penncroft farm the rock the rolling stones the setup the spirit catches you and you fall down the star searcher's express the summer king the vindication of the rights of women the walking dead the water company also recognized that 68% of my water usage is for landscaping. if only we had access to the water of those 6000 cenotes in the yucatan! many emails have arrived asking about more information on the pearl’s premium lawn seed. since the ground is warming yet the heavens still shower us with rainfall the who the wrong man the you i’ve never known challenges thejustgirlproject they also completely overlooked water for gardens thieves think big thinking this & that three wise kings through ticks tigers tillandsia time times square tina tessina tips for gardening tips for publishing to todd battle tolerance tomatoes tongue health tony petty tools top top non profit tornado totems tours tower of lowers toxic friends toxic people toxin free tracy clark traditional traditions tragedy tranquility transgender transplanted transplanting transvestite trash to birds trash to treasure travel travel tips traveling traveling alone treasures in the yard tree bathing tree care tree care advance tree service tree talk trees trek trending trends for barbecues starstyle trends mack borgen tribute to a sister tribute to robin williams trick or treat trick or treat for literacy trip safety tripadviser tripadvisor trips triumph trojan horse troops tropical tropical garden tropical gardens tropical plants true yoga trump trust trust me-i’m lying truthfulness tsubasa ttitude tubing tudors tuesdays with morries tulips tully tumblr tune in radio turf turf wars turkey turkey day turkey hen turkeys turn over the cover crops turning 18 turnips tv tv shows twitter typhoid uc davis genome center uccess ucla ugs unenchanted ungle fever unions unique unitasking starstyle united nations commission on science and technology universal studios haunted houses universal theme park universe university university applications university courses university of california uprooted uprooting be the star you are urine ussr vacations vacations challenges valentine valentines valentine’s valentine’s day value of pets values vampire vampires vanna white varmint vd vector control vegetables vehicle donation venus signs vermin vessels veterinary care vibrational healing vic video games video gaming addiction video screens viet cong vietnam vietnam war vietnam way vietname villagers vinca vince lombardi vincent van gogh vine vineyard vines vineyards vintners violence violence in media violence solutions virtual reality vision vita sackville-west vitamin supplements viticulture voice voice aerica voice america voice america starstyle voice america empowerment voice america empowerment network voice america empowerment radio voice america kids voice america kids life skills voice america kids network voice america kids shop voice america kidsanniversary of express yourself voice america kidsvision voice america network voice america radio voice americaar you are voice americabe the star you are voice americabe the star you are!® voices of youth voles volunteer volunteering volunteering makes you younger volunteerism volunteers volunteers talk voting walk and roll walk in beauty walking walking dead wall street journal walnuts warm weather warren buffet warren buffett waste in america water water conservation water district rules water wise waterfall breath waterfalls waterside productions we are all rich we were the lucky ones wealth wealthy wedding payments weddings weed weeding weeds weeds are proliferating. start pulling them up or turning them under before seedpods set. mark your calendars for wine and books event benefiting be the star you are!® charity on saturday weekly wellness west nile virus western whale watching starstyle what color is your parachute for teens what if what to do in the december garden what to do in the february garden what to do in the january garden what to plant in a drought what to plant in spring what’s ripe in summer wheel of fortune when to harvest fall crops where food comes from where food comes from rattlesnakes whimsical ornaments whimsy toys whiners white dresses whole grains why do we garden why we garden wifi wild animals wild garden wild kingdom wild life wildfires wildflower meadow wildflowers wildlife wilflowers willow win $50 wine wine app wineology wineries winter driving tips winter squash winter wonders wiser witchcraft witches witches book of power witchify your life wizards women investors women’s march women’s march be the star you are women’s rights wood web wordspoetry work less workers working conditions working on purpose working out world cup world series world watch wrap dress writer’s primer writing writing garden rooms writing letters xmas xmas event yasmin shiraz year of the fire rooster year of the red rooster yellow jacket stings yellow jackets yelp yelp reviews ynthia brian ynthia brian’s gardening guide for january goddess gardener ynthia detox yoga practice you you are valued you tube young voices young worker project at the labor occupational health program younger your own beautiful yourself yucatan yuletide yvonne tally zenga zero day zika zika virus ziplining zombie debts zoom menagerie • 6th anniversary of express yourself